Well I'm 1 week down and I have to say its been fantastic, Ive stayed on track all week, havent struggled, and have even been able to enjoy a biscuit with my coffee every other day, Ive managed to exercise everyday, and have even managed to get my water intake up, all in all its been a FANTASTIC week and for my efforts Ive been rewarded with a 2.0kg loss!! wooohooooo!
I cant even begin to tell you how great I'm feeling, my energy levels are up, I'm not starving and I'm enjoying eating meals with the family again, although slightly modified, healthier and in smaller portions, so I'm hoping the whole family benefit from this change.
Why didn't I do this months ago? haha ahh well better now than never :o)
1 comment:
yeeeehaaaaaa you go girl!!
No honestly Erica thats marvellous.
If you need any great meals...try the Annette Syms To Good To Be True cookbooks....real gems they are, meals are tasty, filling and easy to cook!
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