Yup only a slight 100g loss this week but heck considering the week its been i'll take that!I was looking forward to a nice relaxing long weekend with Jase and the kiddies, being a long weekend there was no sport on which was great, but bugger me I was struck down with Laryngitis and Tonsillitis which in turn has gone to my chest and I now have Bronchitis, not happy, as you could imagine there has been no exercise done and my food choices have been far from good, for some reason I tend to reach for high sugar foods when I'm under the weather. I'm back on track food wise but don't want to push the exercise, I will ease back into it over the coming week... Thank god for antibiotics, they seem to have me on the road to recovery!
On another note I now have a coule of upcomming (although still quite a way off) social events to motivate me on my ww journey, September and October will see milestone birthdays for 2 of our mates and January (ages away yes but will be here before we know it!) we have a fancy dress birthday to attend, never been to one before so im looking forward to that and would like to be at goal and into maintenance by then :o)
1 comment:
geeee I'll be grabbing a 100g loss with both hands this week IF those damed scales give it to me...with the week I have like you I grab the sweet stuff with big open hands when under any kind of "stress" !!
We are booked to go to Melbourne to see Kylee in the middle of August....want a few more kilo's gone by then !!
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