Finally things are heading back in the right direction... down.... most of last weeks weight spike is gone, thank god, so perhaps he was right and it was fluid retention. Lets just hope next week see's the scales being friendly and giving me a smaller number again. A loss of 3.8 this week after last weeks gain of 3.9... im still having a little trouble getting my head around the fluid idea, thats a lot of water weight to gain and lose over a couple of weeks... ohh well im no doctor. Might treat myself to a haircut next week, havent has one in almost 15 months!!! Somehow i always seem to forget myself, yes i will call and make an appointment, kids never miss out on anything, a little something for me wont hurt.