Well another week has passed. Bloody hell this year seems to be flying by!
Last week was good, great infact from Monday to Friday, but Saturday and Sunday seemed to be one long constant binge which has no doubt undone all the hard work i put in during the week :(
I have no idea what is wrong with me?! I think i need a new appraoch to this weight loss, ive been looking at it in desperation, feeling that i desperatly need to get the weight off, i think that comes from the fact that my mum was extremely obese having lost alomost 50kg about 5 years ago but ever since reaching her goal she has battled and has slowly regained almost 20kgs, and also the fact that my sister is morbidly obese weighing in at over 160kg, i know if i let myself go i too could be there, its in the genes..... i NEVER want to be there *sigh*
Maybe i need to set in place a few rewards for myself? being a busy mum of 5 i dont get much (none really) me time, so maybe rewarding myself with somthing to pamper myself when i reach each mini goal.... I shall give that some thought and perhaps post on it later in the week.
For now i will go back to taking it one day and one meal at a time. what else can i do? Forget the weekends slip up and put a LOT more focus into next weekend.
This weekend just gone we had a surprise visit from Jasons dad and his partner, which was lovely, it was quite funny really, we arrived at the kids footy Saturday morning at 7.45 and as i was unloading the pram i was telling Jason that Id woken from a dream that morning that his dad and partner turned up at footy that morning and that they came walking from between the trees (pointed them out to Jason) to greet us. "Nahh doubt that'll happen" he says, i went and got lil Deagan from his car seat and Jase yells out "Erica, look at this" he's pointing to the trees id just pointed out and would you believe it theres Frank and Marie walking over to us!!!! unreal i tell ya!!! We had a lovely weekend with them, the kids really enjoyed seeing them and was so good to catch up.
1 comment:
One day at a time Erica...thats all you can do, and remember one bad day does not a bad week make! Keep at it girl, you know what to do...don't think about it as a diet, think of it as a healthy lifestyle. Onwards and downwards...
What a wonderful surprise for you and Jason having his Dad visit...see dreams do come true !!
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